Lindor Dark 60%

Lindor Dark 60% by Lindt LINDOR has 648 kcal per 100 g. One serving (25 g) is about 162 kcal.

Lindor Dark 60% contains 4.8 g of protein per 100 g — about 1.2 g per 25 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 39 g of saturated fat per 100 g — 195% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (648 kcal), sugar (31 g), saturated fat (39 g); points in favor come from fiber (5.7 g). Overall that places it in band D.

About 15 g of Lindor Dark 60% equals 100 kcal. It is energy-dense, so small amounts add up quickly.