Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7413402800391 · Data last verified:
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Common questions
How many calories are in Quesadilla Cheese Sponge Cake?
Quesadilla Cheese Sponge Cake has 435 kcal per 100 g.
How much protein is in Quesadilla Cheese Sponge Cake?
Quesadilla Cheese Sponge Cake contains 10.9 g of protein per 100 g.
Is Quesadilla Cheese Sponge Cake a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Quesadilla Cheese Sponge Cake high in sugar?
Yes — 32.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Quesadilla Cheese Sponge Cake high in sodium?
Yes — 478.3 mg of sodium per 100 g, about 21% of the daily value.
Why does Quesadilla Cheese Sponge Cake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (32.6 g), saturated fat (4.3 g), sodium (478.3 mg); points in favor come from protein (10.9 g). Overall that places it in band D.
How much Quesadilla Cheese Sponge Cake is 100 calories?
About 23 g of Quesadilla Cheese Sponge Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quesadilla Cheese Sponge Cake high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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