Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798259439223 · Data last verified:
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Common questions
How many calories are in Pura Frutta Manzana Y Kiwi?
Pura Frutta Manzana Y Kiwi by Pura Frutta has 47 kcal per 100 g.
How much protein is in Pura Frutta Manzana Y Kiwi?
Pura Frutta Manzana Y Kiwi contains 0 g of protein per 100 g.
Is Pura Frutta Manzana Y Kiwi low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pura Frutta Manzana Y Kiwi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pura Frutta Manzana Y Kiwi is 100 calories?
About 213 g of Pura Frutta Manzana Y Kiwi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pura Frutta Manzana Y Kiwi high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Pura Frutta Manzana Y Kiwi a good source of vitamin C?
It is a good source: 34.7 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
Is Pura Frutta Manzana Y Kiwi high in sugar or fat?
Per 100 g it has 8.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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