Other · Nutrition facts

Puré De Frutas Con Valeriana

by Hacendado

63 kcal per 100 g, with 0.6 g protein, 11.7 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Puré De Frutas Con ValerianaNutri-Score CCompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
11.7 g
Carbs
76% of calories
1.4 g
Fat
20% of calories
Macro split
Protein 4%Carbs 76%Fat 20%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar11.4g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium158.6mg3% DV
Calcium7.5mg1% DV
Iron0.4mg2% DV
Vitamin C16mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000399588 · Data last verified:

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8480000399588

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Common questions

How many calories are in Puré De Frutas Con Valeriana?

Puré De Frutas Con Valeriana by Hacendado has 63 kcal per 100 g.

How much protein is in Puré De Frutas Con Valeriana?

Puré De Frutas Con Valeriana contains 0.6 g of protein per 100 g.

Is Puré De Frutas Con Valeriana low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Puré De Frutas Con Valeriana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band C.

How much Puré De Frutas Con Valeriana is 100 calories?

About 159 g of Puré De Frutas Con Valeriana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Puré De Frutas Con Valeriana a good source of vitamin C?

It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Puré De Frutas Con Valeriana high in sugar or fat?

Per 100 g it has 11.4 g sugar and 1.4 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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