Other · Nutrition facts

Pqun Plat Au Chou-fleur

211 kcal per 100 g, with 6.4 g protein, 29.2 g carbs and 8.2 g fat. Full micronutrients and serving info below.

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Pqun Plat Au Chou-fleurNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
6.4 g
Protein
12% of calories
29.2 g
Carbs
54% of calories
8.2 g
Fat
34% of calories
Macro split
Protein 12%Carbs 54%Fat 34%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.3g
Saturated fat2.9g14% DV
Sodium479.5mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383026974 · Data last verified:

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Barcode

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0060383026974

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Common questions

How many calories are in Pqun Plat Au Chou-fleur?

Pqun Plat Au Chou-fleur has 211 kcal per 100 g.

How much protein is in Pqun Plat Au Chou-fleur?

Pqun Plat Au Chou-fleur contains 6.4 g of protein per 100 g.

Is Pqun Plat Au Chou-fleur high in sodium?

Yes — 479.5 mg of sodium per 100 g, about 21% of the daily value.

Why does Pqun Plat Au Chou-fleur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (479.5 mg). Overall that places it in band B.

How much Pqun Plat Au Chou-fleur is 100 calories?

About 47 g of Pqun Plat Au Chou-fleur equals 100 kcal.

Is Pqun Plat Au Chou-fleur high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.2 g fat (2.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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