Other · Nutrition facts

Polenta Fries

202 kcal per 100 g, with 6 g protein, 23.8 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (84 g)
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Polenta FriesNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
12% of calories
23.8 g
Carbs
47% of calories
9.5 g
Fat
41% of calories
Macro split
Protein 12%Carbs 47%Fat 41%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat2.4g12% DV
Trans fat0.2g
Cholesterol6mg2% DV
Sodium404.8mg18% DV
Potassium89.3mg2% DV
Calcium89.3mg7% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383061241 · Data last verified:

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0060383061241

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Common questions

How many calories are in Polenta Fries?

Polenta Fries by President's Choice has 202 kcal per 100 g. One serving (84 g) is about 170 kcal.

How much protein is in Polenta Fries?

Polenta Fries contains 6 g of protein per 100 g — about 5 g per 84 g serving.

Is Polenta Fries low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.

Why does Polenta Fries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404.8 mg). Overall that places it in band C.

How much Polenta Fries is 100 calories?

About 50 g of Polenta Fries equals 100 kcal.

Is Polenta Fries high in sugar or fat?

Per 100 g it has 0 g sugar and 9.5 g fat (2.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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