Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760262840086 · Data last verified:
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Common questions
How many calories are in Popote Les Epinards?
Popote Les Epinards by Popote has 38 kcal per 100 g.
How much protein is in Popote Les Epinards?
Popote Les Epinards contains 1.6 g of protein per 100 g.
Is Popote Les Epinards low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Is Popote Les Epinards low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Popote Les Epinards have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Popote Les Epinards is 100 calories?
About 263 g of Popote Les Epinards equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Popote Les Epinards high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Popote Les Epinards a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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