Other · Nutrition facts

Mijoté De Panais

66 kcal per 100 g, with 3 g protein, 10 g carbs and 0.8 g fat. Full micronutrients and serving info below.

PotassiumVitamin C
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Mijoté De PanaisNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
20% of calories
10 g
Carbs
68% of calories
0.8 g
Fat
12% of calories
Macro split
Protein 20%Carbs 68%Fat 12%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.5g
Saturated fat0.2g1% DV
Cholesterol5.2mg2% DV
Sodium17.1mg1% DV
Potassium325.1mg7% DV
Calcium33.2mg3% DV
Iron0.7mg4% DV
Vitamin C30.1mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760269314399 · Data last verified:

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3760269314399

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Common questions

How many calories are in Mijoté De Panais?

Mijoté De Panais by Good Goût has 66 kcal per 100 g.

How much protein is in Mijoté De Panais?

Mijoté De Panais contains 3 g of protein per 100 g.

Is Mijoté De Panais low in sodium?

Yes — just 17.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mijoté De Panais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mijoté De Panais is 100 calories?

About 152 g of Mijoté De Panais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mijoté De Panais a good source of vitamin C?

It is a good source: 30.1 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Mijoté De Panais high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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