Dairy & Eggs · Nutrition facts

Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Pep

316 kcal per 100 g, with 26.3 g protein, 0 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 19g
High proteinLow carbCalcium rich
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Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero PepNutri-Score DCompare
Amount

Showing values for 100 g

316 kcal
Calories
16% of a 2000 kcal day
26.3 g
Protein
36% of calories
0 g
Carbs
0% of calories
21.1 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15.8g79% DV
Trans fat0g
Cholesterol78.9mg26% DV
Sodium578.9mg25% DV
Potassium52.6mg1% DV
Calcium789.5mg61% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046100001899 · Data last verified:

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0046100001899

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Common questions

How many calories are in Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Pep?

Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Pep by Sargento has 316 kcal per 100 g. One serving (19 g) is about 60 kcal.

How much protein is in Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Pep?

Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Pep contains 26.3 g of protein per 100 g — about 5 g per 19 g serving.

Is Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Pep a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Pep keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Pep high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Pep high in sodium?

Yes — 578.9 mg of sodium per 100 g, about 25% of the daily value.

Why does Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Pep have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.8 g), sodium (578.9 mg); points in favor come from protein (26.3 g). Overall that places it in band D.

How much Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Pep is 100 calories?

About 32 g of Pepper Jack Sliced Reduced Fat Monterey Jack Cheese With Jalapeño & Habanero Pep equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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