Pechuga Entera De Pollo

Pechuga Entera De Pollo by mercadona has 400 kcal per 100 g.

Pechuga Entera De Pollo contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal); points in favor come from protein (20 g). Overall that places it in band A.

About 25 g of Pechuga Entera De Pollo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.