Meat · Nutrition facts

Escalaope De Dinde

413 kcal per 100 g, with 23 g protein, 1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Escalaope De DindeNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
23 g
Protein
95% of calories
1 g
Carbs
4% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 95%Carbs 4%Fat 1%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat0.1g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2431638029657 · Data last verified:

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Barcode

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2431638029657

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Common questions

How many calories are in Escalaope De Dinde?

Escalaope De Dinde by Le Gaulois has 413 kcal per 100 g.

How much protein is in Escalaope De Dinde?

Escalaope De Dinde contains 23 g of protein per 100 g.

Is Escalaope De Dinde a good source of protein?

Yes — 23 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.

Is Escalaope De Dinde keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Escalaope De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (440 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Escalaope De Dinde is 100 calories?

About 24 g of Escalaope De Dinde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Escalaope De Dinde high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Escalaope De Dinde high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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