Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429874201023 · Data last verified:
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Common questions
How many calories are in Pan Con Tomate?
Pan Con Tomate by Plaza Del Sol has 473 kcal per 100 g. One serving (40 g) is about 189 kcal.
How much protein is in Pan Con Tomate?
Pan Con Tomate contains 4.2 g of protein per 100 g — about 1.7 g per 40 g serving.
Is Pan Con Tomate high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Pan Con Tomate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sodium (680 mg). Overall that places it in band D.
How much Pan Con Tomate is 100 calories?
About 21 g of Pan Con Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pan Con Tomate high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Pan Con Tomate high in sugar or fat?
Per 100 g it has 5.9 g sugar and 21.5 g fat (2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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