Other · Nutrition facts

Pains À Hamburger

269 kcal per 100 g, with 9 g protein, 46.2 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 1 bun (78 g)
Good proteinIron rich
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Pains À HamburgerNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
46.2 g
Carbs
71% of calories
4.5 g
Fat
15% of calories
Macro split
Protein 14%Carbs 71%Fat 15%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar5.1g
Saturated fat0.6g3% DV
Sodium333.3mg14% DV
Potassium96.2mg2% DV
Calcium96.2mg7% DV
Iron3.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061077771385 · Data last verified:

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0061077771385

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Common questions

How many calories are in Pains À Hamburger?

Pains À Hamburger by Pom has 269 kcal per 100 g. One serving (78 g) is about 210 kcal.

How much protein is in Pains À Hamburger?

Pains À Hamburger contains 9 g of protein per 100 g — about 7 g per 78 g serving.

Is Pains À Hamburger high in carbs?

Yes — carbohydrates provide 71% of its calories (46.2 g per 100 g, of which 5.1 g is sugar). It also delivers 2.6 g of fiber.

Why does Pains À Hamburger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9 g). Overall that places it in band B.

How much Pains À Hamburger is 100 calories?

About 37 g of Pains À Hamburger equals 100 kcal.

Is Pains À Hamburger a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Pains À Hamburger high in sugar or fat?

Per 100 g it has 5.1 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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