Other · Nutrition facts

Pain Grillé

378 kcal per 100 g, with 14 g protein, 69 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Pain GrilléNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
69 g
Carbs
75% of calories
3.9 g
Fat
10% of calories
Macro split
Protein 15%Carbs 75%Fat 10%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar6.7g
Saturated fat0.5g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25364859 · Data last verified:

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Common questions

How many calories are in Pain Grillé?

Pain Grillé has 378 kcal per 100 g.

How much protein is in Pain Grillé?

Pain Grillé contains 14 g of protein per 100 g.

Is Pain Grillé a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain Grillé high in carbs?

Yes — carbohydrates provide 75% of its calories (69 g per 100 g, of which 6.7 g is sugar). It also delivers 6.4 g of fiber.

Is Pain Grillé high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Grillé a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pain Grillé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (520 mg); points in favor come from fiber (6.4 g), protein (14 g). Overall that places it in band B.

How much Pain Grillé is 100 calories?

About 26 g of Pain Grillé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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