Poultry · Nutrition facts

Organic Chicken

by Yorkshire Valley Farms

118 kcal per 100 g, with 22.7 g protein, 0 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 0.5 breast (110 g)
High proteinLow carb
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Organic ChickenNutri-Score ACompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
22.7 g
Protein
79% of calories
0 g
Carbs
0% of calories
2.7 g
Fat
21% of calories
Macro split
Protein 79%Carbs 0%Fat 21%

Nutrition facts

per 100 g
Saturated fat2.7g14% DV
Cholesterol73.6mg25% DV
Sodium75.5mg3% DV
Calcium9.1mg1% DV
Iron1mg6% DV
Vitamin C2.7mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840294080032 · Data last verified:

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Barcode

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0840294080032

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Common questions

How many calories are in Organic Chicken?

Organic Chicken by Yorkshire Valley Farms has 118 kcal per 100 g. One serving (110 g) is about 130 kcal.

How much protein is in Organic Chicken?

Organic Chicken contains 22.7 g of protein per 100 g — about 25 g per 110 g serving.

Is Organic Chicken a good source of protein?

Yes — 22.7 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Organic Chicken keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Chicken low in sodium?

Yes — just 75.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.7 g). Overall that places it in band A.

How much Organic Chicken is 100 calories?

About 85 g of Organic Chicken equals 100 kcal.

Is Organic Chicken high in cholesterol?

It contains 73.6 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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