Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583788494829 · Data last verified:
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Common questions
How many calories are in Muscle Growth Protein Bar?
Muscle Growth Protein Bar by Aptinia has 399 kcal per 100 g.
How much protein is in Muscle Growth Protein Bar?
Muscle Growth Protein Bar contains 34 g of protein per 100 g.
Is Muscle Growth Protein Bar a good source of protein?
Yes — 34 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Muscle Growth Protein Bar high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Muscle Growth Protein Bar high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Why does Muscle Growth Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), sugar (29 g), saturated fat (6.2 g); points in favor come from protein (34 g). Overall that places it in band C.
How much Muscle Growth Protein Bar is 100 calories?
About 25 g of Muscle Growth Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muscle Growth Protein Bar high in calories?
Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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