Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20616311 · Data last verified:
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Common questions
How many calories are in Moussaka?
Moussaka by Eridanous has 134 kcal per 100 g. One serving (380 g) is about 509 kcal.
How much protein is in Moussaka?
Moussaka contains 5.5 g of protein per 100 g — about 20.9 g per 380 g serving.
Is Moussaka low in sodium?
Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Moussaka have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Moussaka is 100 calories?
About 75 g of Moussaka equals 100 kcal.
Is Moussaka high in sugar or fat?
Per 100 g it has 3 g sugar and 7.5 g fat (1.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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