Other · Nutrition facts

Mild Avofresco

by Avofresco

167 kcal per 100 g, with 3.3 g protein, 10 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High fiberPotassium
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Mild AvofrescoNutri-Score BCompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
8% of calories
10 g
Carbs
23% of calories
13.3 g
Fat
69% of calories
Macro split
Protein 8%Carbs 23%Fat 69%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium466.7mg10% DV
Calcium13.3mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850058250144 · Data last verified:

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0850058250144

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Common questions

How many calories are in Mild Avofresco?

Mild Avofresco by Avofresco has 167 kcal per 100 g. One serving (30 g) is about 50 kcal.

How much protein is in Mild Avofresco?

Mild Avofresco contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Mild Avofresco low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Mild Avofresco a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mild Avofresco have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (10 g). Overall that places it in band B.

How much Mild Avofresco is 100 calories?

About 60 g of Mild Avofresco equals 100 kcal.

Is Mild Avofresco a good source of potassium?

It is a moderate source: 466.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Mild Avofresco high in sugar or fat?

Per 100 g it has 0 g sugar and 13.3 g fat (1.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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