Other · Nutrition facts

Mehl Typ 405

339 kcal per 100 g, with 12 g protein, 71 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinIron rich
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Mehl Typ 405Nutri-Score ACompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
71 g
Carbs
83% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat0.2g1% DV
Sodium4mg0% DV
Potassium107mg2% DV
Iron4.6mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260110691093 · Data last verified:

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4260110691093

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Common questions

How many calories are in Mehl Typ 405?

Mehl Typ 405 by Walter Mühle has 339 kcal per 100 g.

How much protein is in Mehl Typ 405?

Mehl Typ 405 contains 12 g of protein per 100 g.

Is Mehl Typ 405 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mehl Typ 405 high in carbs?

Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 1.1 g is sugar).

Is Mehl Typ 405 low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Mehl Typ 405 low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mehl Typ 405 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Mehl Typ 405 is 100 calories?

About 29 g of Mehl Typ 405 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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