Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260133234727 · Data last verified:
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Common questions
How many calories are in Bio-frühstücks-herzen?
Bio-frühstücks-herzen by Frucht Bar has 341 kcal per 100 g. One serving (25 g) is about 85 kcal.
How much protein is in Bio-frühstücks-herzen?
Bio-frühstücks-herzen contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Bio-frühstücks-herzen high in carbs?
Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 6.6 g is sugar). It also delivers 4.9 g of fiber.
Is Bio-frühstücks-herzen low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio-frühstücks-herzen a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Bio-frühstücks-herzen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (8 g). Overall that places it in band A.
How much Bio-frühstücks-herzen is 100 calories?
About 29 g of Bio-frühstücks-herzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-frühstücks-herzen a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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