Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014500017420 · Data last verified:
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Common questions
How many calories are in Mashed Cauliflower Sour Cream & Chive?
Mashed Cauliflower Sour Cream & Chive by Birds Eye has 125 kcal per 100 g. One serving (125 g) is about 156 kcal.
How much protein is in Mashed Cauliflower Sour Cream & Chive?
Mashed Cauliflower Sour Cream & Chive contains 2 g of protein per 100 g — about 2.5 g per 125 g serving.
Is Mashed Cauliflower Sour Cream & Chive low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Mashed Cauliflower Sour Cream & Chive high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Mashed Cauliflower Sour Cream & Chive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g). Overall that places it in band C.
How much Mashed Cauliflower Sour Cream & Chive is 100 calories?
About 80 g of Mashed Cauliflower Sour Cream & Chive equals 100 kcal.
Is Mashed Cauliflower Sour Cream & Chive high in sugar or fat?
Per 100 g it has 1.9 g sugar and 9.1 g fat (6.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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