Dairy & Eggs · Nutrition facts

Cream Of Mushroom

by Compliments

64 kcal per 100 g, with 1.6 g protein, 8 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cream Of MushroomNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
1.6 g
Protein
10% of calories
8 g
Carbs
50% of calories
2.8 g
Fat
40% of calories
Macro split
Protein 10%Carbs 50%Fat 40%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium280mg6% DV
Calcium8mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742548396 · Data last verified:

Compare Cream Of Mushroom with another food

Barcode

scan it with any barcode app

0055742548396

Dietly — AI Calorie Counter

Log Cream Of Mushroom in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cream Of Mushroom?

Cream Of Mushroom by Compliments has 64 kcal per 100 g.

How much protein is in Cream Of Mushroom?

Cream Of Mushroom contains 1.6 g of protein per 100 g.

Is Cream Of Mushroom low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Cream Of Mushroom high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Cream Of Mushroom have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Cream Of Mushroom is 100 calories?

About 156 g of Cream Of Mushroom equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cream Of Mushroom high in sugar or fat?

Per 100 g it has 0 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

More Dairy & Eggs foods

Explore all →
CCream Of Celery Condensed SoupCream Of Celery Condensed SoupNo Name72 kcal · 1.6g proteinBBarista Avoine Sans GlutenBarista Avoine Sans Glutennatura64 kcal · 0.8g proteinBRaspberry White ChocolateRaspberry White ChocolateAstro72 kcal · 3.4g proteinBCarrot & Butter Bean SoupCarrot & Butter Bean SoupBaxters40 kcal · 0.8g proteinBOat MilkOat MilkKirkland Signature52 kcal · 1.2g proteinBCream Of Tomato SoupCream Of Tomato SoupSainsbury's57 kcal · 1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API