Beverages · Nutrition facts

Masala Chai

359 kcal per 100 g, with 6 g protein, 82 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Masala ChaiNutri-Score DCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
6 g
Protein
7% of calories
82 g
Carbs
92% of calories
0.7 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar82g
Saturated fat0.4g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060415520963 · Data last verified:

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5060415520963

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Common questions

How many calories are in Masala Chai?

Masala Chai has 359 kcal per 100 g.

How much protein is in Masala Chai?

Masala Chai contains 6 g of protein per 100 g.

Is Masala Chai high in carbs?

Yes — carbohydrates provide 92% of its calories (82 g per 100 g, of which 82 g is sugar).

Is Masala Chai high in sugar?

Yes — 82 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Masala Chai low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Masala Chai have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (82 g). Overall that places it in band D.

How much Masala Chai is 100 calories?

About 28 g of Masala Chai equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Masala Chai high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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