Margarine Huile D'olive

Margarine Huile D'olive by Bertolli has 527 kcal per 100 g.

Margarine Huile D'olive contains 0.5 g of protein per 100 g.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), saturated fat (15 g), sodium (440 mg). Overall that places it in band E.

About 19 g of Margarine Huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Per 100 g it has 0.5 g sugar and 59 g fat (15 g saturated). Fat provides 100% of its calories, so portion size matters most here.