Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260505021870 · Data last verified:
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Common questions
How many calories are in Mama Mia?
Mama Mia has 26 kcal per 100 g.
How much protein is in Mama Mia?
Mama Mia contains 1.1 g of protein per 100 g.
Is Mama Mia keto-friendly?
With 4.3 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mama Mia high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Mama Mia have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band C.
How much Mama Mia is 100 calories?
About 385 g of Mama Mia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mama Mia high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Mama Mia high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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