Other · Nutrition facts

Kimchi-style Fermentiertes Bio-kraut

32 kcal per 100 g, with 1.4 g protein, 4.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Kimchi-style Fermentiertes Bio-krautNutri-Score CCompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
21% of calories
4.4 g
Carbs
66% of calories
0.4 g
Fat
13% of calories
Macro split
Protein 21%Carbs 66%Fat 13%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium776mg34% DV
Potassium230.8mg5% DV
Calcium45.8mg4% DV
Iron0.3mg2% DV
Vitamin C21.3mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260669270152 · Data last verified:

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4260669270152

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Common questions

How many calories are in Kimchi-style Fermentiertes Bio-kraut?

Kimchi-style Fermentiertes Bio-kraut by Suur Kulturschock has 32 kcal per 100 g.

How much protein is in Kimchi-style Fermentiertes Bio-kraut?

Kimchi-style Fermentiertes Bio-kraut contains 1.4 g of protein per 100 g.

Is Kimchi-style Fermentiertes Bio-kraut keto-friendly?

With 4.4 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kimchi-style Fermentiertes Bio-kraut high in sodium?

Yes — 776 mg of sodium per 100 g, about 34% of the daily value.

Is Kimchi-style Fermentiertes Bio-kraut a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Kimchi-style Fermentiertes Bio-kraut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (776 mg); points in favor come from fiber (3.1 g). Overall that places it in band C.

How much Kimchi-style Fermentiertes Bio-kraut is 100 calories?

About 312 g of Kimchi-style Fermentiertes Bio-kraut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kimchi-style Fermentiertes Bio-kraut high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

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