Other · Nutrition facts

Mais Doux Laroche

76 kcal per 100 g, with 2.8 g protein, 10.9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Mais Doux LarocheNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
2.8 g
Protein
16% of calories
10.9 g
Carbs
62% of calories
1.7 g
Fat
22% of calories
Macro split
Protein 16%Carbs 62%Fat 22%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium241.6mg5% DV
Calcium32.5mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3049770110110 · Data last verified:

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3049770110110

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Common questions

How many calories are in Mais Doux Laroche?

Mais Doux Laroche by Laroche has 76 kcal per 100 g.

How much protein is in Mais Doux Laroche?

Mais Doux Laroche contains 2.8 g of protein per 100 g.

Is Mais Doux Laroche a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Mais Doux Laroche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Mais Doux Laroche is 100 calories?

About 132 g of Mais Doux Laroche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mais Doux Laroche a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Mais Doux Laroche high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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