Other · Nutrition facts

Maasdam Maasdamer

348 kcal per 100 g, with 25 g protein, 0.5 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Maasdam MaasdamerNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
25 g
Protein
29% of calories
0.5 g
Carbs
1% of calories
27 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat19g95% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0008369774204 · Data last verified:

Compare Maasdam Maasdamer with another food

Barcode

scan it with any barcode app

0008369774204

Dietly — AI Calorie Counter

Log Maasdam Maasdamer in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Maasdam Maasdamer?

Maasdam Maasdamer by MILSANI has 348 kcal per 100 g.

How much protein is in Maasdam Maasdamer?

Maasdam Maasdamer contains 25 g of protein per 100 g.

Is Maasdam Maasdamer a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Maasdam Maasdamer keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Maasdam Maasdamer high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Maasdam Maasdamer high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Maasdam Maasdamer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Maasdam Maasdamer is 100 calories?

About 29 g of Maasdam Maasdamer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API