Other · Nutrition facts

Provolone Not Smoked

348 kcal per 100 g, with 26.1 g protein, 0 g carbs and 26.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (23 g)
High proteinLow carb
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Provolone Not SmokedNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
26.1 g
Protein
31% of calories
0 g
Carbs
0% of calories
26.1 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat17.4g87% DV
Trans fat0g
Cholesterol65.2mg22% DV
Sodium869.6mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220194803 · Data last verified:

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0041220194803

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Common questions

How many calories are in Provolone Not Smoked?

Provolone Not Smoked by H-E-B has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.

How much protein is in Provolone Not Smoked?

Provolone Not Smoked contains 26.1 g of protein per 100 g — about 6 g per 23 g serving.

Is Provolone Not Smoked a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Provolone Not Smoked keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Provolone Not Smoked high in saturated fat?

It has 17.4 g of saturated fat per 100 g — 87% of the daily value, which counts as high.

Is Provolone Not Smoked high in sodium?

Yes — 869.6 mg of sodium per 100 g, about 38% of the daily value.

Why does Provolone Not Smoked have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17.4 g), sodium (869.6 mg); points in favor come from protein (26.1 g). Overall that places it in band D.

How much Provolone Not Smoked is 100 calories?

About 29 g of Provolone Not Smoked equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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