Sweets · Nutrition facts

M&m’s Brownie

by M&M's

466 kcal per 100 g, with 4.3 g protein, 73 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
M&m’s BrownieNutri-Score ECompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
4.3 g
Protein
4% of calories
73 g
Carbs
63% of calories
17 g
Fat
33% of calories
Macro split
Protein 4%Carbs 63%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar66g
Saturated fat11g55% DV
Cholesterol13.3mg4% DV
Sodium176mg8% DV
Potassium152.2mg3% DV
Calcium117.9mg9% DV
Iron0.1mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900951293597 · Data last verified:

Compare M&m’s Brownie with another food

Barcode

scan it with any barcode app

5900951293597

Dietly — AI Calorie Counter

Log M&m’s Brownie in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in M&m’s Brownie?

M&m’s Brownie by M&M's has 466 kcal per 100 g.

How much protein is in M&m’s Brownie?

M&m’s Brownie contains 4.3 g of protein per 100 g.

Is M&m’s Brownie high in sugar?

Yes — 66 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 90% of its carbohydrates.

Is M&m’s Brownie high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does M&m’s Brownie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (66 g), saturated fat (11 g). Overall that places it in band E.

How much M&m’s Brownie is 100 calories?

About 21 g of M&m’s Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is M&m’s Brownie high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Is M&m’s Brownie a good source of calcium?

It is a moderate source: 117.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Sweets foods

Explore all →
EBrownie M&msBrownie M&msM&M's466 kcal · 4.3g proteinEBrownie M&msBrownie M&msM&M's466 kcal · 4.3g proteinEFiori CaramelFiori CaramelQuanta Fiori,Quanta,Fiori474 kcal · 5.7g proteinEBridge ChocolateBridge ChocolateColombina457 kcal · 3.3g proteinEArándanos Cubiertos De ChocolateArándanos Cubiertos De ChocolateSirianni474 kcal · 3.7g proteinDVegan Chocolate Chip CookieVegan Chocolate Chip CookieSun Flour Baking Company429 kcal · 3.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API