Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095759495013 · Data last verified:
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Common questions
How many calories are in Le Jambon Bio Torchon - 4 Tranches Fines Sans Couenne?
Le Jambon Bio Torchon - 4 Tranches Fines Sans Couenne by Fleury Michon has 126 kcal per 100 g. One serving (30 g) is about 38 kcal.
How much protein is in Le Jambon Bio Torchon - 4 Tranches Fines Sans Couenne?
Le Jambon Bio Torchon - 4 Tranches Fines Sans Couenne contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.
Is Le Jambon Bio Torchon - 4 Tranches Fines Sans Couenne a good source of protein?
Yes — 21 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Le Jambon Bio Torchon - 4 Tranches Fines Sans Couenne keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Jambon Bio Torchon - 4 Tranches Fines Sans Couenne high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Le Jambon Bio Torchon - 4 Tranches Fines Sans Couenne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Le Jambon Bio Torchon - 4 Tranches Fines Sans Couenne is 100 calories?
About 79 g of Le Jambon Bio Torchon - 4 Tranches Fines Sans Couenne equals 100 kcal.
Is Le Jambon Bio Torchon - 4 Tranches Fines Sans Couenne a good source of potassium?
It is a moderate source: 367.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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