Meat · Nutrition facts

Roti De Porc Cuit

126 kcal per 100 g, with 22 g protein, 0.6 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Roti De Porc CuitNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
70% of calories
0.6 g
Carbs
2% of calories
4 g
Fat
28% of calories
Macro split
Protein 70%Carbs 2%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.6g8% DV
Cholesterol61.4mg20% DV
Sodium720mg31% DV
Potassium404.5mg9% DV
Calcium6.5mg0% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180050099630 · Data last verified:

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3180050099630

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Common questions

How many calories are in Roti De Porc Cuit?

Roti De Porc Cuit by Leader Price has 126 kcal per 100 g.

How much protein is in Roti De Porc Cuit?

Roti De Porc Cuit contains 22 g of protein per 100 g.

Is Roti De Porc Cuit a good source of protein?

Yes — 22 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Roti De Porc Cuit keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Porc Cuit high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Roti De Porc Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Roti De Porc Cuit is 100 calories?

About 79 g of Roti De Porc Cuit equals 100 kcal.

Is Roti De Porc Cuit a good source of potassium?

It is a moderate source: 404.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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