Other · Nutrition facts

L’original

13 kcal per 100 g, with 0.6 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 30 g (30 Gramme Etat initial)
Low carbLow calorie
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L’originalNutri-Score CCompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
0.6 g
Protein
16% of calories
2 g
Carbs
54% of calories
0.5 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium114.1mg2% DV
Calcium17.2mg1% DV
Iron0.3mg2% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8712566246496 · Data last verified:

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8712566246496

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Common questions

How many calories are in L’original?

L’original by Maille has 13 kcal per 100 g. One serving (30 g) is about 4 kcal.

How much protein is in L’original?

L’original contains 0.6 g of protein per 100 g — about 0.2 g per 30 g serving.

Is L’original high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does L’original have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg). Overall that places it in band C.

Is L’original high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is L’original high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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