Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3561773000019 · Data last verified:
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Common questions
How many calories are in Kouign-amann?
Kouign-amann by Ets Pain d'Épices, Le Breton en Boîte has 445 kcal per 100 g.
How much protein is in Kouign-amann?
Kouign-amann contains 5.7 g of protein per 100 g.
Is Kouign-amann high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Kouign-amann high in saturated fat?
It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Why does Kouign-amann have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (17.6 g), saturated fat (15.1 g). Overall that places it in band D.
How much Kouign-amann is 100 calories?
About 22 g of Kouign-amann equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kouign-amann high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Kouign-amann high in cholesterol?
It contains 65.4 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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