Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3561773000149 · Data last verified:
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Common questions
How many calories are in Fleur De Kouign?
Fleur De Kouign has 445 kcal per 100 g.
How much protein is in Fleur De Kouign?
Fleur De Kouign contains 5.7 g of protein per 100 g.
Is Fleur De Kouign high in sugar?
Yes — 17.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Fleur De Kouign high in saturated fat?
It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Why does Fleur De Kouign have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (17.6 g), saturated fat (15.1 g). Overall that places it in band E.
How much Fleur De Kouign is 100 calories?
About 22 g of Fleur De Kouign equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fleur De Kouign high in calories?
Yes — 445 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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