Other · Nutrition facts

Kokoschips

by Pural

653 kcal per 100 g, with 7.8 g protein, 8.2 g carbs and 62 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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KokoschipsNutri-Score CCompare
Amount

Showing values for 100 g

653 kcal
Calories
33% of a 2000 kcal day
7.8 g
Protein
5% of calories
8.2 g
Carbs
5% of calories
62 g
Fat
90% of calories
Macro split
Protein 5%Carbs 5%Fat 90%

Nutrition facts

per 100 g
Fiber15.3g55% DV
Sugar5g
Saturated fat53.4g267% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340110388 · Data last verified:

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3184340110388

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Common questions

How many calories are in Kokoschips?

Kokoschips by Pural has 653 kcal per 100 g.

How much protein is in Kokoschips?

Kokoschips contains 7.8 g of protein per 100 g.

Is Kokoschips high in saturated fat?

It has 53.4 g of saturated fat per 100 g — 267% of the daily value, which counts as high.

Is Kokoschips low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Kokoschips a good source of fiber?

It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Kokoschips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (653 kcal), saturated fat (53.4 g); points in favor come from fiber (15.3 g). Overall that places it in band C.

How much Kokoschips is 100 calories?

About 15 g of Kokoschips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kokoschips high in calories?

Yes — 653 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 326 kcal.

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