Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390895008232 · Data last verified:
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Common questions
How many calories are in Jam Bakes?
Jam Bakes has 356 kcal per 100 g.
How much protein is in Jam Bakes?
Jam Bakes contains 4.3 g of protein per 100 g.
Is Jam Bakes high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.
Is Jam Bakes high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Jam Bakes high in sodium?
Yes — 31600 mg of sodium per 100 g, about 1374% of the daily value.
Why does Jam Bakes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (24 g), saturated fat (5.3 g), sodium (31600 mg). Overall that places it in band E.
How much Jam Bakes is 100 calories?
About 28 g of Jam Bakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jam Bakes high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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