Beverages · Nutrition facts

Iogurte Magro Aroma Tropical

29 kcal per 100 g, with 3.3 g protein, 3.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 170 g
Low carbLow calorieCalcium rich
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Iogurte Magro Aroma TropicalNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
3.3 g
Protein
45% of calories
3.8 g
Carbs
52% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 45%Carbs 52%Fat 3%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat0g0% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009984930 · Data last verified:

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5601009984930

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Common questions

How many calories are in Iogurte Magro Aroma Tropical?

Iogurte Magro Aroma Tropical by Pingo Doce has 29 kcal per 100 g. One serving (170 g) is about 49 kcal.

How much protein is in Iogurte Magro Aroma Tropical?

Iogurte Magro Aroma Tropical contains 3.3 g of protein per 100 g — about 5.6 g per 170 g serving.

Is Iogurte Magro Aroma Tropical keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iogurte Magro Aroma Tropical low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iogurte Magro Aroma Tropical have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Iogurte Magro Aroma Tropical is 100 calories?

About 345 g of Iogurte Magro Aroma Tropical equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iogurte Magro Aroma Tropical high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Iogurte Magro Aroma Tropical a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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