Beverages · Nutrition facts

Actimel

29 kcal per 100 g, with 3.3 g protein, 3.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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ActimelNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
3.3 g
Protein
45% of calories
3.8 g
Carbs
52% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 45%Carbs 52%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat0g0% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009984947 · Data last verified:

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Barcode

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5601009984947

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Common questions

How many calories are in Actimel?

Actimel by pingo doce has 29 kcal per 100 g.

How much protein is in Actimel?

Actimel contains 3.3 g of protein per 100 g.

Is Actimel keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Actimel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Actimel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Actimel is 100 calories?

About 345 g of Actimel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Actimel high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Actimel a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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