Snacks · Nutrition facts

Instantáneo A La Taza

379 kcal per 100 g, with 5.7 g protein, 79 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Instantáneo A La TazaNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
5.7 g
Protein
6% of calories
79 g
Carbs
87% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 6%Carbs 87%Fat 7%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar58g
Saturated fat1.7g8% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070549498 · Data last verified:

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3560070549498

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Common questions

How many calories are in Instantáneo A La Taza?

Instantáneo A La Taza by Carrefour has 379 kcal per 100 g.

How much protein is in Instantáneo A La Taza?

Instantáneo A La Taza contains 5.7 g of protein per 100 g.

Is Instantáneo A La Taza high in carbs?

Yes — carbohydrates provide 87% of its calories (79 g per 100 g, of which 58 g is sugar). It also delivers 8 g of fiber.

Is Instantáneo A La Taza high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Instantáneo A La Taza low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Instantáneo A La Taza a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Instantáneo A La Taza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (58 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Instantáneo A La Taza is 100 calories?

About 26 g of Instantáneo A La Taza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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