Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609060001049 · Data last verified:
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Common questions
How many calories are in Meringue Nature?
Meringue Nature by Ibo has 401 kcal per 100 g.
How much protein is in Meringue Nature?
Meringue Nature contains 5.5 g of protein per 100 g.
Is Meringue Nature high in carbs?
Yes — carbohydrates provide 92% of its calories (91.8 g per 100 g, of which 91.8 g is sugar).
Is Meringue Nature high in sugar?
Yes — 91.8 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Meringue Nature low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Meringue Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (91.8 g). Overall that places it in band D.
How much Meringue Nature is 100 calories?
About 25 g of Meringue Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Meringue Nature high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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