Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971303506 · Data last verified:
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Common questions
How many calories are in High Protein Caramel Pudding***?
High Protein Caramel Pudding*** by Ehrmann has 58 kcal per 100 g.
How much protein is in High Protein Caramel Pudding***?
High Protein Caramel Pudding*** contains 10 g of protein per 100 g.
Is High Protein Caramel Pudding*** a good source of protein?
Yes — 10 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is High Protein Caramel Pudding*** low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does High Protein Caramel Pudding*** have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much High Protein Caramel Pudding*** is 100 calories?
About 172 g of High Protein Caramel Pudding*** equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is High Protein Caramel Pudding*** high in sugar or fat?
Per 100 g it has 4 g sugar and 1.5 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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