Protein Pudding Dessert With Salted Caramel Flavour And Sweeteners

Protein Pudding Dessert With Salted Caramel Flavour And Sweeteners by Area has 36 kcal per 100 g. One serving (100 g) is about 36 kcal.

Protein Pudding Dessert With Salted Caramel Flavour And Sweeteners contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Yes — 10 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 278 g of Protein Pudding Dessert With Salted Caramel Flavour And Sweeteners equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Per 100 g it has 4.4 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.