Other · Nutrition facts

Harissa Butternut Galette

195 kcal per 100 g, with 3.4 g protein, 22.6 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (211 g)
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Harissa Butternut GaletteNutri-Score BCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
7% of calories
22.6 g
Carbs
48% of calories
9.4 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar10.5g
Saturated fat1.6g8% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697754616 · Data last verified:

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5059697754616

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Common questions

How many calories are in Harissa Butternut Galette?

Harissa Butternut Galette by Tesco Finest has 195 kcal per 100 g. One serving (211 g) is about 411 kcal.

How much protein is in Harissa Butternut Galette?

Harissa Butternut Galette contains 3.4 g of protein per 100 g — about 7.2 g per 211 g serving.

Is Harissa Butternut Galette a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Harissa Butternut Galette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Harissa Butternut Galette is 100 calories?

About 51 g of Harissa Butternut Galette equals 100 kcal.

Is Harissa Butternut Galette high in sugar or fat?

Per 100 g it has 10.5 g sugar and 9.4 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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