Other · Nutrition facts

Grovt Surdegsbröd

293 kcal per 100 g, with 5.7 g protein, 34.5 g carbs and 12.2 g fat. Full micronutrients and serving info below.

High fiber
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Grovt SurdegsbrödNutri-Score BCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
5.7 g
Protein
8% of calories
34.5 g
Carbs
51% of calories
12.2 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar3.3g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7330242230105 · Data last verified:

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Barcode

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7330242230105

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Common questions

How many calories are in Grovt Surdegsbröd?

Grovt Surdegsbröd by fria has 293 kcal per 100 g.

How much protein is in Grovt Surdegsbröd?

Grovt Surdegsbröd contains 5.7 g of protein per 100 g.

Is Grovt Surdegsbröd high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Grovt Surdegsbröd a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Grovt Surdegsbröd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (11.5 g). Overall that places it in band B.

How much Grovt Surdegsbröd is 100 calories?

About 34 g of Grovt Surdegsbröd equals 100 kcal.

Is Grovt Surdegsbröd high in sugar or fat?

Per 100 g it has 3.3 g sugar and 12.2 g fat (0.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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