Meat · Nutrition facts

Gratin Dauphinois Et Jambon Supérieur Lentement Gratiné Au Four

149 kcal per 100 g, with 4.2 g protein, 12 g carbs and 9.2 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Gratin Dauphinois Et Jambon Supérieur Lentement Gratiné Au FourNutri-Score CCompare
Amount

Showing values for 100 g

149 kcal
Calories
7% of a 2000 kcal day
4.2 g
Protein
11% of calories
12 g
Carbs
33% of calories
9.2 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.1g
Saturated fat5.7g29% DV
Cholesterol26.8mg9% DV
Sodium264mg11% DV
Potassium212.3mg5% DV
Calcium48.7mg4% DV
Iron0.3mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3248830242390 · Data last verified:

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3248830242390

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Common questions

How many calories are in Gratin Dauphinois Et Jambon Supérieur Lentement Gratiné Au Four?

Gratin Dauphinois Et Jambon Supérieur Lentement Gratiné Au Four by Marie has 149 kcal per 100 g. One serving (300 g) is about 447 kcal.

How much protein is in Gratin Dauphinois Et Jambon Supérieur Lentement Gratiné Au Four?

Gratin Dauphinois Et Jambon Supérieur Lentement Gratiné Au Four contains 4.2 g of protein per 100 g — about 12.6 g per 300 g serving.

Is Gratin Dauphinois Et Jambon Supérieur Lentement Gratiné Au Four low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Gratin Dauphinois Et Jambon Supérieur Lentement Gratiné Au Four high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Why does Gratin Dauphinois Et Jambon Supérieur Lentement Gratiné Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g). Overall that places it in band C.

How much Gratin Dauphinois Et Jambon Supérieur Lentement Gratiné Au Four is 100 calories?

About 67 g of Gratin Dauphinois Et Jambon Supérieur Lentement Gratiné Au Four equals 100 kcal.

Is Gratin Dauphinois Et Jambon Supérieur Lentement Gratiné Au Four high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.2 g fat (5.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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