Meat · Nutrition facts

Knack Puree 300g

133 kcal per 100 g, with 4 g protein, 9.5 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Knack Puree 300gNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
4 g
Protein
13% of calories
9.5 g
Carbs
30% of calories
7.9 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.7g
Saturated fat3.2g16% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391553648 · Data last verified:

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Common questions

How many calories are in Knack Puree 300g?

Knack Puree 300g by Netto has 133 kcal per 100 g. One serving (300 g) is about 399 kcal.

How much protein is in Knack Puree 300g?

Knack Puree 300g contains 4 g of protein per 100 g — about 12 g per 300 g serving.

Is Knack Puree 300g low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Why does Knack Puree 300g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band C.

How much Knack Puree 300g is 100 calories?

About 75 g of Knack Puree 300g equals 100 kcal.

Is Knack Puree 300g high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.9 g fat (3.2 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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