Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410041196504 · Data last verified:
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Common questions
How many calories are in Grany Biscuit Céréales?
Grany Biscuit Céréales by Grany, LU, Mondelez has 465 kcal per 100 g. One serving (14 g) is about 66 kcal.
How much protein is in Grany Biscuit Céréales?
Grany Biscuit Céréales contains 8.3 g of protein per 100 g — about 1.2 g per 14 g serving.
Is Grany Biscuit Céréales high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Grany Biscuit Céréales high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Is Grany Biscuit Céréales a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Grany Biscuit Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (25 g), saturated fat (4.2 g), sodium (620 mg); points in favor come from fiber (5.4 g), protein (8.3 g). Overall that places it in band C.
How much Grany Biscuit Céréales is 100 calories?
About 22 g of Grany Biscuit Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grany Biscuit Céréales high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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