Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8019730103761 · Data last verified:
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Common questions
How many calories are in Granella Di Pistacchio?
Granella Di Pistacchio by Gioie di frutta has 562 kcal per 100 g.
How much protein is in Granella Di Pistacchio?
Granella Di Pistacchio contains 21 g of protein per 100 g.
Is Granella Di Pistacchio a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Granella Di Pistacchio high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Granella Di Pistacchio low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Granella Di Pistacchio a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Granella Di Pistacchio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), saturated fat (5.6 g); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band C.
How much Granella Di Pistacchio is 100 calories?
About 18 g of Granella Di Pistacchio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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