Dairy & Eggs · Nutrition facts

Gouda Light* Jeune Affiné

268 kcal per 100 g, with 26 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gouda Light* Jeune AffinéNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
26 g
Protein
39% of calories
0 g
Carbs
0% of calories
18 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Sugar0g
Saturated fat11g55% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489220367 · Data last verified:

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4056489220367

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Common questions

How many calories are in Gouda Light* Jeune Affiné?

Gouda Light* Jeune Affiné by Milbona has 268 kcal per 100 g.

How much protein is in Gouda Light* Jeune Affiné?

Gouda Light* Jeune Affiné contains 26 g of protein per 100 g.

Is Gouda Light* Jeune Affiné a good source of protein?

Yes — 26 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Gouda Light* Jeune Affiné keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda Light* Jeune Affiné high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Gouda Light* Jeune Affiné high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Gouda Light* Jeune Affiné have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (720 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Gouda Light* Jeune Affiné is 100 calories?

About 37 g of Gouda Light* Jeune Affiné equals 100 kcal.

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